A healthy option is everyone’s if not all choice when it comes to our daily diet. Whether you are working out or just wanted to boost losing weight. A sure-fire way is what we need, so why choose Chia Seeds?
“Great Idea with Chia”
Chia Seeds are known for their detoxifying ability.A superfood if you may. Harvested from a flowering plant in the mint family known as Salvia Hispanica, which is native to parts of Mexico and Guatemala. These tiny seeds can expand to hold about 10 times their dry weight in liquid. When they absorb water, the seeds swell into gel-like globules just like those popular tapioca pearls.
Filled with essential nutrients for cleansing the insides of our bodies. Therefore, helps in getting rid of all that fat stored and untouched by the other detoxifying foods and drugs.
So what can we do about the seeds? No, don’t eat it raw like peanuts. Dry or Wet. These seeds can be mixed with all sorts of dishes. Can be added whole or ground to smoothies and juices, others mix it with yogurt or oatmeal, or simply as a touch to garnish, sprinkled on top of a salad.
Charming Chia! Where can I get some?
Now that we know a lot of facts about Chia Seeds, I’m sure you’re dying to try some now. But here’s the thing, you don’t have time. Don’t fret, cause MYPS Hydroponic Garden is here to give you want you need. Just click the button below . not to worry, the steps are easy to follow. In just a few minutes and voila! Chia Seeds are on it’s way to you!
Fun Fact: Chia Seeds have 5 times more Calcium than Milk, & times more Vitamin C than Oranges, 3 times more Iron than Spinach, 2 times more potassium than Bananas, * times more Omega-3 than Salmon.